Generation Gratitude is the destination for teens and families to find solutions for better emotional health and well-being.

7 Day Device Detox Challenge
7 Day Device Detox Challenge
Sri Yantra

ONLINE COURSES

Experience Generation Gratitude’s transformational programs from the comfort of your own home.  Here, you can find courses that provide solutions to the unique challenges the youth face. We offer programs on confidence building, emotional mastery, earth wisdom and more.

Rainbow Warrior School
Practical Magic
Super Liked
Sri Yantra

YOUTH PROGRAMS

TEEN TRIBE

Teens have an opportunity to connect, share and set goals while learning new wellness modalities. Teens build a solid foundation for healthy habits to thrive while having fun with old and new friends.

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SAT NAM SOUNDS

Kids and teens have an opportunity to experience the healing power of sound through a crystal bowl sound meditation. The sound waves balance the nervous system and naturally places us in a state of meditation which opens up a wonderful portal of self awareness and discovery.

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Sri Yantra

TOOLS

HAPPY. HEALTHY. TEENS.

Whether you’re a teen or a parent to a teen, you’ll find resources here to help.  

Introducing the world’s first weekly workbook guide to sharpening emotional intelligence.

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HAPPY. HEALTHY. TEENS.

Whether you’re a teen or a parent to a teen, you’ll find resources here to help.

Introducing the world’s first weekly workbook guide to sharpening emotional intelligence.

LEARN MORE
PRE-ORDER NOW
Flower Of Life

RECENT JOURNAL ENTRIES

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How to break up with your phone

May 18th, 2018|0 Comments

The moment I realized I needed to break up with my phone came just over two years ago. I had recently had a baby and was feeding her in a darkened room as [...]

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5 Signs You Are A Teen Witch

May 6th, 2018|0 Comments

The term witch can be seen as cute and trendy, edgy and alternative, or dark and evil, depending on a person’s perspective, but in any case, it tends to be a word that carries [...]

Sri Yantra

EVENTS

Phone Detox Retreats
Phone Detox Retreats
Flower Of Life

CONNECT WITH ME

Getting ready to share the crystal bowl sound love at a local camp! The camp is based off of Harry Potter books. :) I luuuv it! <3 I’m excited to share the world of vibration with the little wizards today! ✨ ...

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loving this illustration by Arnold Pomotz. Where you at? A new thought and mindset game to introduce to your kids and teens is coming up! 👏🏼👏🏼👏🏼 We are teaching our youth how to heal and reroute thoughts patterns in a fun game for the whole family! A game to be done as a family and to be initiated into every moment. ⚡️ . How’s your thoughts game? 🦄 Xo, @generationgratitude ...

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Let’s talk thoughts. 🤓 Thoughts create things, feeling and actions. They help to shape and create our future. 🌈 . Self-talk is how we habitually talk to ourselves. Sometimes, it is kind and other times it can be harsh and critical. We all have different styles or ways in which we talk to ourselves. . Here are some of the archetypes we all have and some creative ways to release and create harmony with them. Try these exercises below with your child or teen. It’s a wonderful family activity that can open up a whole awesome world of mindfulness and awareness. . . The next time you ask your child how their day went, they can say, “oh my inner worrier, called Stanley popped in for a visit and this is what I did to put him to rest. ⚡️ . 1. The Worrier: The self-worrier often anticipates the worst. She may create grandiose images of potential failure or catastrophe. She is always vigilant, watching with uneasy apprehension for any small symptoms or signs of trouble. To help the worrier, access a part of you that is compassionate so you can reassure the Worrier within you that all will be okay. Take your sketchbook and draw and name your Worrier. My inner worrier is called “Stanley” have fun with it! :) Then try to think of three things that would help her feel less stressed. . . :: continued below :: @generationgratitude ...

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